Manual Therapy is an excellent method for improving overall health and musculoskeletal efficiency. Manual Therapy has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body.
Manual Therapy also can help with muscle spasms as well as soft tissue injuries; increasing the movement and reducing the overall recovery time by helping the body in the healing process. In addition, consistent Manual Therapy has been known to increase balance.